Your Amazing Brain
Your brain is extraordinary. It shapes how you think, feel, connect and navigate everyday life, yet many of us know very little about how to look after it.
Our Your Amazing Brain workshops bring brain health to life through accessible information, memorable activities and practical ideas. Participants learn how small, everyday changes can help protect brain health and support wider health and wellbeing.
Whether you want to introduce brain health to a large audience or help a team connect the learning to their own roles and
agree a practical action, you can choose the format that best meets your organisation’s needs.
Supporting brain health in the workplace
Your Amazing Brain forms part of forms part of Brain Healthy Workplace, our developing programme helping organisations create environments and cultures that support good brain health.
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Not sure which option is right for you?
If you are unsure, check out our FAQs or get in touch and we will help you identify the most suitable option.
Your Amazing Brain
One-hour ineractive workshop
Available online or in person
A lively introduction to brain health, combining accessible information and interactive activities with space for reflection and discussion.
Participants explore what brain health means, why it matters and how different factors across our lives can influence it. The workshop introduces the marginal-gains approach, showing how small, achievable changes can add up to make a meaningful difference over time.
The workshop includes:
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An accessible introduction to brain health
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An exploration of key risk factors for dementia
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Memorable activities that bring the information to life
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An introduction to marginal gains and the value of small changes
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Practical ideas participants can use in everyday life
Explore our Your Amazing Brain workshops
Your Amazing Brain: In Practice
Two-hour interactive workshop
Available online or in person
Your Amazing Brain: In Practice includes the complete one-hour Your Amazing Brain workshop, followed by a 15-minute brain break and 45 minutes of facilitated team discussion.
The additional discussion helps participants connect the learning to their own roles, working environment and the people they support or serve.
Together, participants identify where brain health already shows up in their work, explore opportunities for marginal gains and agree one realistic shared action within their influence to take forward.
The workshop includes:
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Two hours of facilitated learning, activities and discussion
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An introduction to brain health and the marginal-gains approach
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Discussion of the organisational touchpoints for brain health
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One prioritised marginal gain and an outline action plan
Who are these workshops for?
Your Amazing Brain can be adapted to suit a wide range of workplace audiences, including:
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Organisation-wide employee audiences
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Individual teams and departments
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Staff wellbeing networks and champions
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People, HR and learning and development teams
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Managers and organisational leaders
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Customer-facing and service-delivery teams
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Teams supporting patients, residents, students or communities
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Staff conferences, development days and team away days
No previous knowledge of brain health is required. The workshops begin with the fundamentals and build understanding through accessible information, activities and discussion.
When could you offer a session?
A workshop can be delivered at any time of year or aligned with:
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Workplace wellbeing campaigns
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Learning and development programmes
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Staff conferences
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Team development or away days
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Health and wellbeing events
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Brain Awareness Week (March)
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World Brain Day (July 22nd)
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World Alzheimer’s Month (September)
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New-year or mid-year wellbeing initiatives
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The launch of a wider workplace health programme
Your booking helps make a difference. Every corporate session supports Brain Health Scotland’s work with communities across Scotland.